Blog Articles

how to make spinach curry in an instant pot

Sun Butter & Spinach Chicken Curry [WHOLE 30]

This curry was really tasty! I wanted to have a curry that had a full creamy and nutty flavor, but I didn’t want to use nuts since my mom has...
how to make cookies with essential oils

The Perfect Lemon Shortbread Cookie

I have a not-so-secret addiction to the Lemon Shortbread Cookies at my local natural grocery store. They are beyond fantastic. So fantastic, in fact, that sometimes the bakery often sells...

Instant Pot Butter Chicken [whole 30 + paleo]

My house smelled sooo good when this was cooking in my instant pot. We love Indian food, but unfortunately most Indian restaurants don’t have many dairy free options. Enter this...
Herbed bacon pan fried potatoes

Pan Fried Herbed Bacon Potatoes [whole 30]

MMM… These potatoes are really good. Bacon and fresh herbs seem like a match made in heaven for these fluffy yet browned little bites of yum. HERBED BACON PAN FRIED...

Practicing “Still By Choice”

After talking about all of the meditative things I had been enjoying discovering over the past year, my therapist helped me pinpoint the feeling I had been searching to achieve....
How to work from home

Working from Home: The Do’s and Don’ts

As a work and stay at home mom, I’ve had to juggle lots of different tasks. The laundry. The dinner. The screaming children. The screaming children jumping in the laundry...

How to Stop Shopping

I do have to admit that the model in this photo looks super glamourous. …Big Celine tortoise sunglasses, a trendy velvet dress, layered necklaces, shopping bags, and an ear-to-ear grin....
Favorite Essential Oil Diffuser Blends

All-Time Favorite Saje Diffuser Blends

I have a confession to make. I am officially obsessed with Saje Wellness. I had heard about their products after my massage therapist used a blend during one of our...
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